There are a lot of misconceptions around fat and it generally conceived in a negative light and it has a bad reputation.
This short video explains what fat is exactly, how it works and why you need it.
Wednesday 16 March 2016
Wednesday Video - What Is Fat?
Today we deal with the 3rd (and probably most notorious) macronutrient - FAT!
There are a lot of misconceptions around fat and it generally conceived in a negative light and it has a bad reputation.
This short video explains what fat is exactly, how it works and why you need it.
There are a lot of misconceptions around fat and it generally conceived in a negative light and it has a bad reputation.
This short video explains what fat is exactly, how it works and why you need it.
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