The Leaner Machine
Not just Lean but Leaner - For weight loss, fitness and the body you deserve
Wednesday, 2 December 2015
Wednesday Video - Body On A Budget
Good nutrition is an absolute must. Duh. However eating good is expensive right? Well it doesn't have to be as long as you make the right choices.
In this video, Lee Hayward explains how to go about shopping for good, nutritious food - on a budget
(note - although aimed at body-builders the same principles apply if you are trying to get lean)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment