Wednesday, 14 October 2015

Wednesday Video - Become Fighting Fit

To celebrate the Season Six premiere of "The Walking Dead" here is a great fat blasting video that shows how to become fit and lean enough to combat the looming zombie apocalypse!

If fear of the zombie apocalypse keeps you up at night, it is time to train. And train hard. We created a workout that will teach you the skills you need to outrun, evade, and, if necessary, battle the walking dead. Press play and get ready to work on your speed, agility, and strength. Train as if your life depends upon it — now go!







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