Wednesday 2 December 2015

Wednesday Video - Body On A Budget

Good nutrition is an absolute must. Duh. However eating good is expensive right? Well it doesn't have to be as long as you make the right choices.

In this video, Lee Hayward explains how to go about shopping for good, nutritious food - on a budget

(note - although aimed at body-builders the same principles apply if you are trying to get lean)



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