Wednesday Video - Snacks To Flatten Your Stomach

The 5 Tastiest Snacks To Flatten Your Stomach

Let's start with the bad news. You can do 1,000 sit ups every day and it won't give you a six pack. What it will do is give you abs of steel; but whether anyone will actually see those rock-hard abs, well that's a completely different question.

Whether anyone actually notices those new ab muscles of yours depends on one thing only—how much belly fat you've got in front of them. Sumo wrestlers have some of the hardest abs in the world but you'll never see those abs because they're surrounded by fat. 

So what to do, specially if you like to snack? This video shows how snacking can actually help to flatten your stomach.