There are a lot of misconceptions around fat and it generally conceived in a negative light and it has a bad reputation.
This short video explains what fat is exactly, how it works and why you need it.
Showing posts with label trans fats. Show all posts
Showing posts with label trans fats. Show all posts
Wednesday, 16 March 2016
Wednesday Video - What Is Fat?
Today we deal with the 3rd (and probably most notorious) macronutrient - FAT!
There are a lot of misconceptions around fat and it generally conceived in a negative light and it has a bad reputation.
This short video explains what fat is exactly, how it works and why you need it.
There are a lot of misconceptions around fat and it generally conceived in a negative light and it has a bad reputation.
This short video explains what fat is exactly, how it works and why you need it.
Saturday, 8 August 2015
What are Trans fats & why are they bad?
What exactly are trans fats? Why are they bad? This short video explains it all.
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